Motherhood: Holistic Tips & Insights with Dr. Kimberly

Motherhood

Motherhood Holistic Tips & Insights from Dr. Kimberly

From pregnancy tips to breastfeeding advice, find natural solutions for all your motherhood needs with expert guidance.

2021 Holiday Wishes, Gift Guides, and Directory

Dec 21, 2021

Sending Holiday Cheer! Whether it’s the holiday season or throughout the year, I am so frequently asked to share my recommendations for products of all kinds! This information is shared in different places throughout this...

Support for a Woman’s Body

Sep 10, 2021

Women’s Reproductive Health As women, we are blessed to be the gender that grows, carries, births, and feeds babies all with our very own bodies. While these things can be a whole lot of work,...

Non-Toxic Products for Your Baby Registry

Sep 18, 2020

By Kimberly Spair, Speech/Language Pathologist from Reclaimers of Health and guest Melissa McDonald, Speech/Language Pathologist and Certified Lactation Counselor Non-Toxic Baby Products: What to Look For One of the best parts of my job is...

Preparing for a Natural Birth

May 29, 2020

Preparing for Natural Birth: During, After, and Continuing Care One of the ways I love supporting my clients is by helping to prepare mamas-to-be with natural childbirth plans for “ideal” birth experiences. As a mother...

Dr. Kimberly pregnant wearing a white dress.

Understanding Fertility and Miscarriages

Jan 16, 2020

This post outlines lifestyle factors and foods that increase fertility for anyone who has struggled with getting pregnant, infertility, or miscarriages. Infertility and Miscarriages Most who follow me know that I have been blessed with...

Common childhood “disorders” and hope for the future!

Dec 5, 2019

Childhood Conditions/ “Labels” and Toxins Before my own healing journey began, I helped many children with a variety of “diagnoses,” “labels,” and “tags” using my education and experience as a Speech/Language Pathologist (check out this...

First Birth Story & Tips for Recovering from Birth

Jan 24, 2019

This post details my first birth story + 14 tips for physically and emotionally recovering from birth (c-section or vaginal birth). My First Birth Story I LOVE an empowering natural birth story! It took me a...

How do I get my kids to drink GREEN juice?!

Sep 7, 2018

Health Benefits of Green Juice for Kids & Adults Alike I receive lots of messages asking me how in the world I get my 3-year-old to drink straight celery juice. Now that most of our...

Best Foods to Help with Breastfeeding

Jul 20, 2018

Breastfeeding and Our Bodies Have you ever stopped to think just how amazing our bodies truly are?! Our bodies GROW and NOURISH a new life for just over nine months. When the time is right,...