Motherhood

Things have really come full circle, and I share this blog with such a grateful heart. I have the stories of my first birth and my second birth up on the blog, and today, I’m more than excited to...

Nursing Herbs – Different for Everyone The truth is, when you are nursing, this is a time to be EXTREMELY careful. What is safe for one woman and her baby may not be safe for...

Women’s Reproductive Health As women, we are blessed to be the gender that grows, carries, births, and feeds babies all with our very own bodies. While these things can be a whole lot of work,...

By Kimberly Spair, Speech/Language Pathologist from Reclaimers of Health and guest Melissa McDonald, Speech/Language Pathologist and Certified Lactation Counselor Non-Toxic Baby Products: What to Look For One of the best parts of my job is...

Preparing for Natural Birth: During, After, and Continuing Care One of the ways I love supporting my clients is by helping to prepare mamas-to-be with natural childbirth plans for “ideal” birth experiences. As a mother...

This post outlines lifestyle factors and foods that increase fertility for anyone who has struggled with getting pregnant, infertility, or miscarriages. Infertility and Miscarriages Most who follow me know that I have been blessed with...

Childhood Conditions/ “Labels” and Toxins Before my own healing journey began, I helped many children with a variety of “diagnoses,” “labels,” and “tags” using my education and experience as a Speech/Language Pathologist (check out this...

This post details my first birth story + 14 tips for physically and emotionally recovering from birth (c-section or vaginal birth). My First Birth Story I LOVE an empowering natural birth story! It took me a...

Health Benefits of Green Juice for Kids & Adults Alike I receive lots of messages asking me how in the world I get my 3-year-old to drink straight celery juice. Now that most of our...