Motherhood

Women’s Reproductive Health As women, we are blessed to be the gender that grows, carries, births, and feeds babies all with our very own bodies. While these things can be a whole lot of work,...

By Kimberly Spair, Speech/Language Pathologist from Reclaimers of Health and guest Melissa McDonald, Speech/Language Pathologist and Certified Lactation Counselor Non-Toxic Baby Products: What to Look For One of the best parts of my job is...

Preparing for Natural Birth: During, After, and Continuing Care One of the ways I love supporting my clients is by helping to prepare mamas-to-be with natural childbirth plans for “ideal” birth experiences. As a mother...

This post outlines lifestyle factors and foods that increase fertility for anyone who has struggled with getting pregnant, infertility, or miscarriages. Infertility and Miscarriages Most who follow me know that I have been blessed with...

Childhood Conditions/ “Labels” and Toxins Before my own healing journey began, I helped many children with a variety of “diagnoses,” “labels,” and “tags” using my education and experience as a Speech/Language Pathologist (check out this...

This post details my first birth story + 14 tips for physically and emotionally recovering from birth (c-section or vaginal birth). My First Birth Story I LOVE an empowering natural birth story! It took me a...

Health Benefits of Green Juice for Kids & Adults Alike I receive lots of messages asking me how in the world I get my 3-year-old to drink straight celery juice. Now that most of our...

Breastfeeding and Our Bodies Have you ever stopped to think just how amazing our bodies truly are?! Our bodies GROW and NOURISH a new life for just over nine months. When the time is right,...

The Next Best Step NOPE, my husband hasn’t always been one to wake up early on vacation to make THIS for his family! Life is a progression. Life is forever moving and changing and shifting....