Holistic resources for women, expert tips, and my healing journey on the blog.
Transform your health with Dr. Kimberly
From understanding red light therapy’s healing benefits to conquering adult breakouts, find practical advice and expert insights from Dr. Kimberly Spair and the team.
Birth Trauma: What Is It, and What Impact Can It Have?
Jul 23, 2024
Childbirth is one of the greatest gifts a human can experience. It can be amazing, beautiful, empowering, emotional, and life-changing! The true, remarkable strength of a woman shines through as a seemingly impossible task becomes…
The Power of Visualization in Creating Positive Birth Outcomes
Jul 18, 2024
“I truly loved my birth.” “Giving birth to my child was the most profound and beautiful experience of my life.” “My birth was incredibly spiritual and deep for me.” The birth of a child is…
Mammograms, Ultrasound, and Other Preventive Screenings for Women’s Health
Jul 13, 2024
We often receive questions about preventive screenings for breast health. These are crucial topics for women of all ages, and understanding them can make a significant difference in early detection and overall well-being. We want…
From Conception to Postpartum: Testing 101
Jun 25, 2024
Discovering you’re pregnant can cause a rush of emotions. It is a time of significant change, from excitement and anticipation to overwhelm and sometimes confusion. In the beginning, it’s easy to feel as though you’re…
Gut Healing: The 4R Approach
Jun 17, 2024
This month in our membership spaces we are focusing on a popular topic that I receive a lot of questions about from clients, and that topic is gut health. So far, we’ve been diving deep…
Preventing Preeclampsia: 4 Lifestyle Factors that Can Help
Jun 14, 2024
For many women, pregnancy is one of the most beautiful and life-changing periods in their lives. It’s a time when we truly get the opportunity to witness the miracle and gift of life, and that…
Newborn Hearing Screening vs. Hearing Testing
Jun 3, 2024
Understanding the difference between hearing screening and hearing testing is important for child development. Many “nonverbal” and delayed language children make their way into my practice because I am a licensed speech pathologist utilizing both conventional diagnostics and…
Speech and Language Milestones
May 22, 2024
Babies begin communicating the moment they are born, crying to let us know they might be cold, tired, hungry, wet, or need soothing. At first, babies communicate to get their needs met, and slowly, as…
Cradle Cap – A Natural Approach from Dr. Kimberly
May 15, 2024
As mommas, we want nothing but the best for our children. From the moment they are born and throughout their lives, we work tirelessly to keep them safe, healthy, and happy as they grow up….
