Motherhood

I have shared time and time again that skin is truly an inside job, but what we put on the outside matters too! Especially throughout your pregnancy. Small acts of self-care and beautifying rituals can...

The Power of Breast Milk: What to do if mama or baby is under the weather? If you are a new mama, you may be concerned about what to do when you or your baby...

There is so much chatter all around us pertaining to the infant formula shortage. Yes, that is an issue, but today, I want to talk about supporting the moms who breastfeed! After the adrenaline-charged experience...

So often when a woman becomes pregnant, this is a time when her eyes begin to see things in a different way. In preparation for the arrival of her little one, the world suddenly starts...

Things have really come full circle, and I share this blog with such a grateful heart. I have the stories of my first birth and my second birth up on the blog, and today, I’m more than excited to...

Nursing Herbs – Different for Everyone The truth is, when you are nursing, this is a time to be EXTREMELY careful. What is safe for one woman and her baby may not be safe for...

Sending Holiday Cheer! Whether it’s the holiday season or throughout the year, I am so frequently asked to share my recommendations for products of all kinds! This information is shared in different places throughout this...

Women’s Reproductive Health As women, we are blessed to be the gender that grows, carries, births, and feeds babies all with our very own bodies. While these things can be a whole lot of work,...

By Kimberly Spair, Speech/Language Pathologist from Reclaimers of Health and guest Melissa McDonald, Speech/Language Pathologist and Certified Lactation Counselor Non-Toxic Baby Products: What to Look For One of the best parts of my job is...