Motherhood: Holistic Tips & Insights with Dr. Kimberly

Motherhood

Motherhood Holistic Tips & Insights from Dr. Kimberly

From pregnancy tips to breastfeeding advice, find natural solutions for all your motherhood needs with expert guidance.

Breast Milk: What I Would Do + Best Options Available

Aug 22, 2022

There is so much chatter all around us pertaining to the infant formula shortage. Yes, that is an issue, but today, I want to talk about supporting the moms who breastfeed! After the adrenaline-charged experience...

Tips for Expectant Mothers Based on Most Frequently Asked Pregnancy Questions

Apr 8, 2022

So often when a woman becomes pregnant, this is a time when her eyes begin to see things in a different way. In preparation for the arrival of her little one, the world suddenly starts...

My Third Birth Story – VBAC Home Birth!

Mar 18, 2022

Things have really come full circle, and I share this blog with such a grateful heart. I have the stories of my first birth and my second birth up on the blog, and today, I’m more than excited to...

Herbs for Nursing Moms

Feb 4, 2022

Nursing Herbs – Different for Everyone The truth is, when you are nursing, this is a time to be EXTREMELY careful. What is safe for one woman and her baby may not be safe for...

2021 Holiday Wishes, Gift Guides, and Directory

Dec 21, 2021

Sending Holiday Cheer! Whether it’s the holiday season or throughout the year, I am so frequently asked to share my recommendations for products of all kinds! This information is shared in different places throughout this...

Support for a Woman’s Body

Sep 10, 2021

Women’s Reproductive Health As women, we are blessed to be the gender that grows, carries, births, and feeds babies all with our very own bodies. While these things can be a whole lot of work,...

Non-Toxic Products for Your Baby Registry

Sep 18, 2020

By Kimberly Spair, Speech/Language Pathologist from Reclaimers of Health and guest Melissa McDonald, Speech/Language Pathologist and Certified Lactation Counselor Non-Toxic Baby Products: What to Look For One of the best parts of my job is...

Preparing for a Natural Birth

May 29, 2020

Preparing for Natural Birth: During, After, and Continuing Care One of the ways I love supporting my clients is by helping to prepare mamas-to-be with natural childbirth plans for “ideal” birth experiences. As a mother...

Dr. Kimberly pregnant wearing a white dress.

Understanding Fertility and Miscarriages

Jan 16, 2020

This post outlines lifestyle factors and foods that increase fertility for anyone who has struggled with getting pregnant, infertility, or miscarriages. Infertility and Miscarriages Most who follow me know that I have been blessed with...