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Motherhood

Motherhood Holistic Tips & Insights from Dr. Kimberly

From pregnancy tips to breastfeeding advice, find natural solutions for all your motherhood needs with expert guidance.

My Third Birth Story – VBAC Home Birth!

Mar 18, 2022
Things have really come full circle, and I share this blog with such a grateful heart. I have the stories of my first birth and my second birth up on the blog, and today, I’m more than excited to...

Herbs for Nursing Moms

Feb 4, 2022
Nursing Herbs – Different for Everyone The truth is, when you are nursing, this is a time to be EXTREMELY careful. What is safe for one woman and her baby may not be safe for...

2021 Holiday Wishes, Gift Guides, and Directory

Dec 21, 2021
Sending Holiday Cheer! Whether it’s the holiday season or throughout the year, I am so frequently asked to share my recommendations for products of all kinds! This information is shared in different places throughout this...

Support for a Woman’s Body

Sep 10, 2021
Women’s Reproductive Health As women, we are blessed to be the gender that grows, carries, births, and feeds babies all with our very own bodies. While these things can be a whole lot of work,...

Non-Toxic Products for Your Baby Registry

Sep 18, 2020
By Kimberly Spair, Speech/Language Pathologist from Reclaimers of Health and guest Melissa McDonald, Speech/Language Pathologist and Certified Lactation Counselor Non-Toxic Baby Products: What to Look For One of the best parts of my job is...

Preparing for a Natural Birth

May 29, 2020
Preparing for Natural Birth: During, After, and Continuing Care One of the ways I love supporting my clients is by helping to prepare mamas-to-be with natural childbirth plans for “ideal” birth experiences. As a mother...

Understanding Fertility and Miscarriages

Jan 16, 2020
This post outlines lifestyle factors and foods that increase fertility for anyone who has struggled with getting pregnant, infertility, or miscarriages. Infertility and Miscarriages Most who follow me know that I have been blessed with...

Common childhood “disorders” and hope for the future!

Dec 5, 2019
Childhood Conditions/ “Labels” and Toxins Before my own healing journey began, I helped many children with a variety of “diagnoses,” “labels,” and “tags” using my education and experience as a Speech/Language Pathologist (check out this...
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Reclaim Your Radiance: 10 Day Regenerative Cleanse & 15 Day Glow Up Challenge

Start your year with intention. The January 13th, 10 day Regenerative Mini-Course is designed to help you cleanse your body, clear your mind, and set the tone for the year ahead. Teaching lessons, community guidance to ask your personal questions and Final Q&A included. (One of our most popular options!)