Motherhood

Motherhood Holistic Tips & Insights from Dr. Kimberly

From pregnancy tips to breastfeeding advice, find natural solutions for all your motherhood needs with expert guidance.

Speech and Language Milestones

May 22, 2024
Babies begin communicating the moment they are born, crying to let us know they might be cold, tired, hungry, wet, or need soothing. At first, babies communicate to get their needs met, and slowly, as...

Support Your Pregnancy Glow

Aug 22, 2022
I have shared time and time again that skin is truly an inside job, but what we put on the outside matters too! Especially throughout your pregnancy. Small acts of self-care and beautifying rituals can...

How Your Breastmilk Changes During Illness

Aug 22, 2022
The Power of Breast Milk: What to do if mama or baby is under the weather? If you are a new mama, you may be concerned about what to do when you or your baby...

Breast Milk: What I Would Do + Best Options Available

Aug 22, 2022
There is so much chatter all around us pertaining to the infant formula shortage. Yes, that is an issue, but today, I want to talk about supporting the moms who breastfeed! After the adrenaline-charged experience...

My Third Birth Story – VBAC Home Birth!

Mar 18, 2022
Things have really come full circle, and I share this blog with such a grateful heart. I have the stories of my first birth and my second birth up on the blog, and today, I’m more than excited to...

Herbs for Nursing Moms

Feb 4, 2022
Nursing Herbs – Different for Everyone The truth is, when you are nursing, this is a time to be EXTREMELY careful. What is safe for one woman and her baby may not be safe for...
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The Graceful Strength Method

A 5-Module Self-Guided Course to Support Your Strength, Shape, and Skin Naturally. For women interested in aging gracefully, getting into shape, concerned with "belly weight", weakened pelvic floor, chronic bloating, and anti-aging holistic supports that work!