Food & Diet

Holistic Food & Diet Tips from Dr. Kimberly

Holistic insights on food and diet. Dive into topics like grains, celery juice, and plant-based diets for optimal wellness.

Ten Steps to Successful Wholesale Produce Shopping

Jan 16, 2019
I have had such an overwhelming response to my recent social media post on shopping wholesale! I decided to dedicate this week’s blog to a Professional Wholesale Shopper. I am grateful for this information that...

First Foods for Baby

Aug 17, 2018
Being on a healing journey REALLY makes a person think twice about the healing benefits of foods on the body. After recovering from “Lyme” and “autoimmune” thyroid dis-ease, I am dedicated to applying the things...

Food Allergies – Truth & Foods to Focus on / Eliminate

Aug 1, 2018
What Allergy Testing Doesn’t Tell You… As a speech pathologist, I’ve spent years addressing diagnoses including “developmental delay” and others. At the start of my career, I simply served “my” role as I worked to...

Best Foods to Help with Breastfeeding

Jul 20, 2018
Breastfeeding and Our Bodies Have you ever stopped to think just how amazing our bodies truly are?! Our bodies GROW and NOURISH a new life for just over nine months. When the time is right,...

Life-Giving Foods for Giving Life

Mar 16, 2018
So many of the powerful life-changing foods that exist on earth to nourish and heal our bodies are also, literally, life-giving foods. We know, from Anthony William, that we must “eat fruit to produce fruit,”...

Enhancing the Healing Power of Food Through Touch

Sep 29, 2017
Connect With Your Food on a Deeper Level What if food could be tailor-made to afford your body, mind, and soul all that you need to survive and thrive? The truth is, that’s exactly what...

Summer Fruits and Vegetables for a Plant-Based Diet

Jun 22, 2017
The Abundance of Summer Summer is officially here, and what better time to discuss some summer fruits and veggies that will serve you well on a plant based diet? If you are transitioning or new...
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