fbpx
Dr. Kimberly Spair logo
Schedule Consult

Recipes

Holistic Recipes For Your Family from Dr. Kimberly

Holistic recipes from Dr. Kimberly. Delicious and nourishing meals for your entire family to enjoy, from plant-based burgers to gluten-free waffles.

Mediterranean Cannellini beans Soup (beans optional)

Dec 4, 2019
Chilly weather always makes me crave something warm and savory. This deliciously easy recipe is the perfect winter pick-me-up! With or without beans – it’s a healing meal everyone will love! Mediterranean Cannelloni Bean Soup...

Sweet & Salty Roasted Acorn Squash

Nov 13, 2019
Need a quick and delicious side dish that will please the entire family? This recipe is sure to entice the most stubborn family members. Want to know the best-kept secret? There are NO “yuckies” in...

Curried Egyptian Soup with Caramelized Onions

Nov 5, 2019
This lentil soup recipe is perfect for those chilly fall days. Its creamy texture mixed with the sweet caramelized onions warms you to the bone. Curried Egyptian Soup with Caramelized Onions Prep 10 mins Cook 20 mins Total 30 mins Author Reclaimers...

Date Fig Cookie Pie

Oct 25, 2019
Medical medium figs We have heard your requests for a “nut free” recipe for school! Here is an EXCITING cookie pie that can be used for a Halloween or Harvest Celebration at School. The ingredients...

Treats & Traditions for a Happy (and Healing!) Halloween

Oct 23, 2019
A Different Approach to Halloween Halloween is here, and it’s just the START of all of the holidays that are simply loaded with So. Much. Food! (Thanksgiving, Christmas/Hanukkah/Kwanzaa, New Year’s Eve/Day, Valentine’s Day, just to...

Potato Broccoli Tater Tots

Jun 28, 2019
Medical medium potato recipe These broccoli-filled tots will surely be a hit with your family! ​​This fun food is a great healthy addition to mealtime and your little one is sure to love the yummy...

Creamy Orange Dressing

Jun 13, 2019
This tangy and sweet dressing is our current favorite for a chopped salad and is a wonderful topping for our falafel waffle along with fresh guacamole. Creamy Orange Dressing Ingredients Instructions Blend and Enjoy!   The post Creamy...

Falafel Waffle

Jun 13, 2019
Get your crunch on! This is great meal for a family transitioning to a PBD or for a child refusing traditional “salads” or greens. Top waffle with greens, a chopped salad, fresh herbs, spices, dulse,...
Quinoa apricot breakfast bars.

Quinoa Apricot Breakfast Bars

May 30, 2019
Medical medium quinoa These quinoa apricot breakfast bars make a great snack or quick and easy breakfast on the run. Quinoa Apricot Breakfast Bars Ingredients Instructions The post Quinoa Apricot Breakfast Bars appeared first on Reclaimers of Health.
Show More
Reclaim Your Radiance: 10 Day Regenerative Cleanse & 15 Day Glow Up Challenge

Start your year with intention. The January 13th, 10 day Regenerative Mini-Course is designed to help you cleanse your body, clear your mind, and set the tone for the year ahead. Teaching lessons, community guidance to ask your personal questions and Final Q&A included. (One of our most popular options!)

Learn more here!