Publications

In recent years, there has been a noticeable increase in people experiencing reactions during and after eating certain foods. Someone eats a food, their body reacts in an unusual or undesirable way and they head to a medical practitioner who specializes in food allergies or digestion. Next often comes the recommendation for an allergy test. Currently, there are many tests available that claim to show if a person is allergic to specific foods.

As a small business owner, corporate-style benefits packages through major carriers may be out of reach—but it doesn’t mean you can’t offer your employees meaningful care. With a little help from Dr. Kimberly Spair, a board-certified holistic health practitioner with a P.h.D in Holistic Health and Nutrition, we break down a few key ways to tailor a benefits package and create a culture that focuses on mental health, hinging on her expertise as both a health practitioner and business owner.

5 reasons to take postnatal vitamins after childbirth and the most important nutrients for postpartum recover

Watch as Aisling FitzGibbon interviews Dr. Kimberly Spair on the Aisling Health Show.

In this video, I talk about my lessons on infertility and share helpful tips on getting pregnant naturally.

We discuss how to save money with wholesale produce shopping.

This interview addresses how environmental toxins, heavy metals, and viruses can prevent you from healing, why continuous and gentle detoxification is so important, and more.