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Healing

Holistic Healing and Natural Remedies from Dr. Kimberly

Discover natural remedies, self-care practices, and transformative wellness journeys with Dr. Kimberly Spair.

Enhancing the Healing Power of Food Through Touch

Sep 29, 2017
Connect With Your Food on a Deeper Level What if food could be tailor-made to afford your body, mind, and soul all that you need to survive and thrive? The truth is, that’s exactly what...

Health Trends Holding Us Back From Healing

Aug 17, 2017
With all the health trends and myths out in the world today (and more popping up seemingly overnight), it’s no wonder that misinformation and confusion plague our every health decision. Keep in mind that just...

Using Nature to Heal

Jul 5, 2017
In my last post, I discussed taking advantage of the abundance that summer produce provides. The fresh, local and extra hydrating fruits that warmer months offer are very special and something we can look forward...
The Graceful Strength Method

A 5-Module Self-Guided Course to Support Your Strength, Shape, and Skin Naturally. For women interested in aging gracefully, getting into shape, concerned with "belly weight", weakened pelvic floor, chronic bloating, and anti-aging holistic supports that work!

Learn more here