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Healing

Holistic Healing and Natural Remedies from Dr. Kimberly

Discover natural remedies, self-care practices, and transformative wellness journeys with Dr. Kimberly Spair.

Our Body as an All healing, All Forgiving Mechanism

Feb 7, 2019
The Lie We’ve Been Told by Modern Medicine… As moms, we constantly have our minds and our plates incredibly FULL! In addition to the hustle and bustle of regular life, many of us have also...

Boosting Immunity for Cold and Flu Season

Oct 26, 2018
8 Ways to Boost Immunity Naturally Alas, cold and flu season is upon us! Everywhere you turn, people are panicked just waiting for their time to come. And when it does, we want to help...

Autoimmune Healing – Where I Started

Oct 12, 2018
As much as I hate going “back there” to my hardest days, I have come to learn that a huge part of my journey involves using what I’ve lived through to help others. Today I...

Adrenal Support for Life’s Stress

Jun 29, 2018
Adrenal fatigue medical medium supplements Supporting our adrenals through LIFE… The sleepless nights are REAL right now! For me, it’s a teething baby, gooey, drooly, fussy, fuss, fuss, fussy. I’m embracing every second of the...

Ancient Wisdom for Modern Times

Feb 1, 2018
Just gazing out the window on an Autumn day can gently remind us of key lessons for survival: to bend in the wind so we don’t break; let go of things that no longer serve...

Welcome Stress as Your Teacher

Nov 10, 2017
A Shift in How We Think About Stress As human beings on planet Earth, we are all intimately acquainted with stress. We are also intimately acquainted with the many stress-relieving techniques we’ve been taught and...

Enhancing the Healing Power of Food Through Touch

Sep 29, 2017
Connect With Your Food on a Deeper Level What if food could be tailor-made to afford your body, mind, and soul all that you need to survive and thrive? The truth is, that’s exactly what...

Health Trends Holding Us Back From Healing

Aug 17, 2017
With all the health trends and myths out in the world today (and more popping up seemingly overnight), it’s no wonder that misinformation and confusion plague our every health decision. Keep in mind that just...

Using Nature to Heal

Jul 5, 2017
In my last post, I discussed taking advantage of the abundance that summer produce provides. The fresh, local and extra hydrating fruits that warmer months offer are very special and something we can look forward...
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Reclaim Your Radiance: 10 Day Regenerative Cleanse & 15 Day Glow Up Challenge

Start your year with intention. The January 13th, 10 day Regenerative Mini-Course is designed to help you cleanse your body, clear your mind, and set the tone for the year ahead. Teaching lessons, community guidance to ask your personal questions and Final Q&A included. (One of our most popular options!)

Learn more here!