Food & Diet

So many of the powerful life-changing foods that exist on earth to nourish and heal our bodies are also, literally, life-giving foods. We know, from Anthony William, that we must “eat fruit to produce fruit,”...

Connect With Your Food on a Deeper Level What if food could be tailor-made to afford your body, mind, and soul all that you need to survive and thrive? The truth is, that’s exactly what...

The Abundance of Summer Summer is officially here, and what better time to discuss some summer fruits and veggies that will serve you well on a plant based diet? If you are transitioning or new...