Food & Diet

Holistic Food & Diet Tips from Dr. Kimberly

Holistic insights on food and diet. Dive into topics like grains, celery juice, and plant-based diets for optimal wellness.

Best Foods to Help with Breastfeeding

Jul 20, 2018
Breastfeeding and Our Bodies Have you ever stopped to think just how amazing our bodies truly are?! Our bodies GROW and NOURISH a new life for just over nine months. When the time is right,...

Life-Giving Foods for Giving Life

Mar 16, 2018
So many of the powerful life-changing foods that exist on earth to nourish and heal our bodies are also, literally, life-giving foods. We know, from Anthony William, that we must “eat fruit to produce fruit,”...

Enhancing the Healing Power of Food Through Touch

Sep 29, 2017
Connect With Your Food on a Deeper Level What if food could be tailor-made to afford your body, mind, and soul all that you need to survive and thrive? The truth is, that’s exactly what...

Summer Fruits and Vegetables for a Plant-Based Diet

Jun 22, 2017
The Abundance of Summer Summer is officially here, and what better time to discuss some summer fruits and veggies that will serve you well on a plant based diet? If you are transitioning or new...
The Graceful Strength Method

A 5-Module Self-Guided Course to Support Your Strength, Shape, and Skin Naturally. For women interested in aging gracefully, getting into shape, concerned with "belly weight", weakened pelvic floor, chronic bloating, and anti-aging holistic supports that work!