Food & Diet

Holistic Food & Diet Tips from Dr. Kimberly

Holistic insights on food and diet. Dive into topics like grains, celery juice, and plant-based diets for optimal wellness.

The Best Coconut Cake Frosting (That Doesn’t Melt)

Sep 22, 2025
A stable coconut cake frosting that won’t melt in summer heat. Gluten-free, dairy-free, nut-free option, and naturally sweetened — perfect for baby’s first birthday smash cake. Over the years, I’ve made plenty of layered fruit...

Garden Glow Bowl Recipe (Kid-Created!)

Sep 22, 2025
Discover the Garden Glow Bowl—a colorful, nourishing recipe created by my son with fresh summer vegetables. This dish celebrates family connection, children’s curiosity in the kitchen, and the joy of simple, healing food made together....

Why Cleansing is Key for Radiance and Health

Jan 12, 2025
In today’s fast-paced world, our bodies are constantly exposed to toxins from processed foods, environmental pollutants, stress, and even modern-day lifestyles. Over time, this accumulation can weigh us down, leaving us feeling sluggish, bloated, and...

Vitamin C: Why It’s Vital for Your Body

Dec 16, 2024
Vitamin C is often associated with boosting immunity during cold and flu season, but its benefits go far beyond that. This essential nutrient is a cornerstone of overall health and vitality, impacting nearly every system...
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Back To School, Naturally

A fast, practical, 5-part mini course to help you send your kids into the school year feeling nourished, supported, and ready to thrive.