The Benefits of Celery Juice
Celery Juice: More than a Passing Fad
Celery juice! All around us, there is so much chatter about celery juice being the newest diet trend/fad. While I’m so happy about all of the #trending, I’m here to tell you that celery juice is SO much more than a passing fad!
When I first (thankfully) found my way to Anthony William / Medical Medium years ago, starting my day with celery juice was one of the first changes I made. I started juicing celery religiously and within DAYS I saw change. Within weeks I saw major symptoms fading, and within months I saw my health transform before my eyes. As a result, I can tell you right now that celery juice is more than a fad, a trend, a quick fix… it is life-changing and has helped shape who I am today!
Benefits of Celery Juice
This super juice has a multitude of healing properties; celery juice helps repair and support your immune system and gut, aids digestion, offers benefits to the brain, and is an amazing detoxifier/has antioxidant properties, and is a great source of vitamin C, vitamin K, and fiber. The list goes on and on! Here are some reasons from Anthony William’s book, Life-Changing Foods , why you should be drinking celery juice each day.
- Consuming celery is the most powerful way to alkalize the gut.
- “Celery juice raises your body’s pH and rids toxic acids from every crevice of your body, including your gut. This process is ideal to cleanse and repair intestinal linings.” This is HUGE! Your gut health is key to your whole body and mind health.
- “At the same time, celery offers enzymes and coenzymes, and it raises hydrochloric acid in the stomach so that food digests with ease and doesn’t putrefy.”
- “Celery juice improves kidney function, helps restore the adrenals, and can even bring ease to one’s mind and thought patterns because its mineral salts feed electrical impulse activity and support neuron function, which is key if you suffer [from] ADHD, brain fog, or memory loss.”
- “When it comes to celery, think electrolytes. It hydrates on a deep cellular level.”
- Celery juice improves concentration, starves out pathogens, is anti-inflammatory, cleansing, improves bowel function, improves sleep, fights free radicals, improves mood, normalizes blood pressure, eliminates eczema and so much more!
- “It is one of the greatest healing tonics of all time.”
“Fresh celery juice is one of the most powerful and healing juices one can drink. Just 16 oz of fresh celery juice every morning on an empty stomach can transform your health and digestion in as little as one week.”
“In the world of labels and diagnoses, celery juice’s significant anti-inflammatory properties making it highly beneficial for those who suffer from autoimmune conditions such as Fibromyalgia, Chronic Fatigue Syndrome, Migraines, Vertigo, IBS, Rheumatoid Arthritis, Psoriasis, Eczema, Acne, Lupus, Guillain-Barre, Sarcoidosis, Raynaud’s, Meniere’s, GERD, Bursitis, Restless Leg Syndrome, and Gout.”
“Celery juice is also strongly alkaline and helps to prevent and counteract acid reflux, acidosis, high blood pressure, joint pain, ringing in ears, tingles & numbness, hot flashes, blurry eyes, headaches, heart palpitations, edema, heartburn, fatigue, dizziness, muscle cramps, sleep issues, constipation, and bloating. It also helps to purify the bloodstream, aid in digestion, relax the nerves, reduce blood pressure, and clear up skin problems.”
Thank you, Anthony William, for so valiantly sharing this information with the public!
Changing Lives
Despite so many amazing qualities and so much success from people all over the world drinking their celery juice and THRIVING, there are still people out there trying to disgrace it and to make it seem like it doesn’t live up to the “hype.” It’s pretty upsetting to see a few big names putting “science” behind the reason for not giving celery an honest try. This includes well-known bloggers who are simply “managing” symptoms, and not uprooting them, YET they are claiming that “science” is the 100% failsafe way to heal. The number of people who have used celery juice to go BEYOND daily struggles and daily use of pharmaceuticals is ASTOUNDING. This daily tonic has been life-changing for tens of thousands of individuals.
It’s also been cool to see so many celebrities also get on board with celery juice. Not because it’s trendy, but because it is changing even more lives! Individuals like Naomi Campbell, Gwyneth Paltrow, Sylvester Stallone, Pharrell Williams, Robert De Niro, Jenna Dewan, and even Kim Kardashian are touting the benefits of this beneficial green juice!
How to Incorporate Celery Juice into Your Routine
Here are some tips for using and receiving the full health benefits of celery juice:
- “Every morning, drink roughly 16 ounces of celery juice on an empty stomach. Make sure it’s fresh, plain celery juice with no other ingredients. Celery juice is medicinal (not a caloric drink) so you’ll still need breakfast afterward to power you through the morning. Simply wait at least 15 minutes after drinking your celery juice before consuming anything else.
- If you’re sensitive and 16 ounces is too much, start with a smaller amount and work your way up.
- Use organic celery whenever possible. If you’re using conventional celery, be sure to wash it especially well before juicing.
- If you find the taste of pure celery juice to be too strong, you can juice one cucumber and/or one apple with the celery. This is a great option as you get adjusted to the flavor. As you get used to it, keep increasing the ratio of celery; the greatest benefits come when celery juice is consumed on its own.”
I’m here to share the truth of what has worked for me, and part of that includes celery juice. If you are struggling with a diagnosis, know that you can heal. Believe that with your WHOLE heart and spirit!! Nothing happens by accident and something beautiful will come from your struggles too!
I cannot thank Anthony William / Medical Medium enough for sharing this profound health information. The healing powers of a healthy diet built on whole foods, fruits, and veggies, with celery juice as a centerpiece is beyond words.
If you are feeling stuck, unsure, or confused, just TRY it!! Commit to daily celery juice first thing in the morning on an empty stomach, and see what happens. While it is not a cure-all, it is a MASSIVE first step that can bring life-changing results. I’ll bet you won’t be disappointed.
Contact me for a consultation if you want to continue your healing journey with someone who’s been there.
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